Unfortunately (or fortunately) Mexican food did not agree with my stomach, so I'm sure I've lost some weight since last week, but not the healthy way. So, today...I begin my quest to get healthy and fit in 2008.
Check out my first video and please add comments below, as I would love for this to become a community oriented site:
We are also working on an Audio Blogcast with all the latest updates, debates, ideas, short comings, successes and responses to comments, which will be posted on this site.
Namasté 
3 comments:
Great Job! I know you can do it. You came off very natural and likable. I think Toastmasters is working!
Hey Cheri! I am sooo proud of you! It's hard enough to do this but to do it in such a public forum is really amazing.
Having lost 75lbs myself the best advise I can give you is to not think of this as a diet or "just getting fit" but rather as a lifestyle change that will be with you forever.
Oh, and don't be too hard on yourself. If you fall of the wagon just pick yourself back up and hang in there!!
You're a rock star in my book for doing this and I'm sure you're going to inspire alot of people.
Roberta
Thank you very much for the nice comments. I'm just getting over the stomach flu and am ready to start fresh :) I am committed!
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